STRAIGHTADVANCEDINTUITIVE

LiftingView: The App For Lifting

Feature Details

View your daily HRV curve alongside your baseline.

Track weight changes, recent entries, and period averages.

See completed training sets by day.

View sleep duration, sleep stages, and progress toward your sleep goal.

Explore sleep duration and stage trends over time.

Plan Editor: Set training days, exercises, sets, reps, RPE, and load.

Plan Charts: Review training volume and weekly totals across your plan.

Plan Changes: Review additions, edits, and deletions in a shared plan.

Shared Training Records: Review completion status, load, reps, and RPE in shared training records.

Rest Timer & Plate Loading: Follow your rest timer and see which plates to load.

Set Logging: Log load, reps, and RPE for each set.

Live Activities: Check your current set, training targets, and rest timer in Live Activities on iOS Lock Screen and Dynamic Island.